Helga ^{Author of articles}

author:

Helga

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2 Articles

Author's articles

• Proper nutrition for weight loss at home
  Basics and principles of proper nutrition for weight loss at home.Useful tips for weight loss.
  25 November 2025
• Keto diet
  The essence and principles of the keto diet for weight loss, the pros and cons of the ketogenic diet, the menu for the week, a list of allowed and prohibited foods.Recipes.
  16 October 2025