How to cope with excess fat in the waist: weight loss, calorie deficiency and proper nutrition, burning products, cardio, strength training, high -intensity circular training.A set of exercises from fat on the stomach.
Basic principles of diet and nutrition for gout. Prohibited and permitted lists of products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.
The favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases, and lightness appears in the body.
