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Kefir diet, pros and cons, menu, diet options, striped, buckwheat-kefir,kefir with apples, kefir-vegetable, cucumber-kefir, beet-kefir, kefir-potato, kefir with porridge, kefir recipes, reviews of those who have lost weight.
30 July 2026
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What to do when gaining excess weight?Sit on a diet.5 of the most effective diets, nutritional rules and useful recommendations of nutritionists.
22 September 2025
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How to cope with excess fat in the waist: weight loss, calorie deficiency and proper nutrition, burning products, cardio, strength training, high -intensity circular training.A set of exercises from fat on the stomach.
6 September 2025
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Basic principles of diet and nutrition for gout. Prohibited and permitted lists of products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.
15 January 2024
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The favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases, and lightness appears in the body.
30 June 2022
