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With the help of the Favorite Diet, designed for 7 days, you can lose up to 10 kg.There is a separate menu for each day.
26 September 2026
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Many people who want to lose weight are familiar with the situation when they cannot lose excess weight.The reason for the lack of results when losing weight often lies in the wrong approach and inconsistency.How to lose weight effectively - read this article.
1 September 2026
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Kefir diet, pros and cons, menu, diet options, striped, buckwheat-kefir,kefir with apples, kefir-vegetable, cucumber-kefir, beet-kefir, kefir-potato, kefir with porridge, kefir recipes, reviews of those who have lost weight.
30 July 2026
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What to do when gaining excess weight?Sit on a diet.5 of the most effective diets, nutritional rules and useful recommendations of nutritionists.
22 September 2025
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How to cope with excess fat in the waist: weight loss, calorie deficiency and proper nutrition, burning products, cardio, strength training, high -intensity circular training.A set of exercises from fat on the stomach.
6 September 2025
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Basic principles of diet and nutrition for gout. Prohibited and permitted lists of products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.
15 January 2024
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The favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases, and lightness appears in the body.
30 June 2022
