Günther Joist ^{Author of articles}

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Günther Joist

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3 Articles

Author's articles

• Ketogenic diet (keto diet): why it is dangerous if followed for a long time
  The keto diet can help with weight loss and lower blood glucose levels, which is beneficial for people with diabetes.But this diet also has harmful side effects.
  7 August 2026
• Simple and effective exercises for losing weight at home
  Do you want to be a slim and fit person?Then perform simple and effective exercises for losing weight.
  20 June 2026
• Buckwheat diet
  Buckwheat diet is a popular dietary diet in order to get rid of extra pounds: it is based on the use of one main product - buckwheat.
  29 May 2025