Interesting articles

Basic principles of diet and nutrition for gout. Prohibited and permitted lists of products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.

How to lose weight without outside help and where to start losing weight - motivation, calculating daily calorie intake, nutrition rules, allowed and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson came up with an interesting "6 petals" diet, which allows you to quickly lose weight (up to 4 kg per week). An effective diet will allow you to lose at least a clothing size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon diet - general principles. Advantages and disadvantages of the diet. Allowed and prohibited products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Diet number 5p. Features of nutrition, therapeutic diet menu.

Weight loss on a drinking diet: menu for a month, recipes.

Diet for gastritis of the stomach: menu for the week. Find out what foods are allowed and prohibited for gastritis, see an example menu.

What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, allowed and prohibited foods. Sample menu for the week. Contraindications, reviews of people.

What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of allowed and prohibited foods with proper nutrition. Examples of a PP menu for weight loss for a week for 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and features, how to make a menu for 10 days. Permitted and prohibited foods, pros and cons. Possible ten-day diet for losing weight. Correct exit. Precautions and contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for weight loss in a week.

The favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases, and lightness appears in the body.

The presented material provides the most useful information about the well-known buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the right way out and tips so as not to harm your health.

Sports for weight loss are most effective, as it promotes fat burning. Varieties of exercises for weight loss at home and aerobics. Nutrition control during training.

Keto diet, its essence, types of diet, entry stages and signs of ketosis, contraindications, menus, recipes.

Every lady dreams of being a slender, fragile statuette. But we can not always follow strict diets, go to the gym. Do not despair, we will teach you how to lose weight quickly at home with exercise, folk remedies and proper nutrition.

Curd diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and prohibited foods, way out of the diet and contraindications for losing weight on a dairy product.

Slimming exercises in the abdomen and sides, which are described in the article, will be most effective when combined with proper nutrition.

This article will show you how to properly follow the Ducan protein diet. The rules for observing the main phases of the diet are described, and a menu is given for each of them. Recipes of possible meals are given.

The article describes the most effective ways to lose weight at home: diets and nutritional rules, special exercises and procedures for weight loss, useful recommendations. Common mistakes when losing weight and how to avoid them.